I have been partnering with Discover Your Bounce to deliver high value wellbeing support to my clients, particularly during COVID19 restrictions. Nicky and Sharon have the expertise and experience to deliver a range of services, from high level strategy down to teaching practical techniques to help with mental and physical health. Here is a selection of services that I feel would be particularly useful to my clients:
Knowing your job is at risk is a highly stressful time. Discover Your Bounce can deliver group virtual workshops to boost mental and physical health, help with sleep and assist staff members to focus on a positive outcome by looking at their life vision. Each session is tailored to a brief depending on staff requirements.
Should a staff member need individual support, mentoring can be arranged to focus on career, leadership or resilience. From a stand alone session to a series over several weeks, my clients have found this additional support very useful and enjoyed immediate benefits.
Whether it’s initial mental health awareness or manager training, the team at Discover Your Bounce offer virtual sessions.
During this session we look at the challenges that can lead to a mental health problem and what to look out for in yourself and colleagues. We cover how to tackle a workplace situation, how to get support and some practical ways to boost your own mental health.
In this session we look at mental health conditions and how to spot when a team member may have a mental health challenge. We look at ways to frame the conversation, how to support someone through this process and ways to get further support.
